The Bandeja is a signature shot in padel, often used to counter high lobs. It’s a controlled, flat shot executed with a slightly downward angle, typically from mid-court. The aim is to maintain the net position by not allowing the opponents to attack. Unlike a smash, the bandeja isn’t about power but rather placement, usually directing the ball to the opponent’s feet or back corners to set up the next play.
Bandeja
More recent articles
-
Is it hard to play padel? A beginner’s guide to the fast-growing racquet sport
Padel is a fast-growing sport that’s taking the world by storm. You might have heard about it from friends or seen courts popping up in your area. This exciting game combines elements of tennis and squash, creating a unique and enjoyable experience for players of all skill levels. Padel may seem challenging at first, but…
·
-
Improving Your Padel Game
Padel is a fun and exciting sport that’s gaining popularity worldwide. If you’re looking to step up your game, there are several ways to improve your skills on the court. By focusing on proper technique, smart tactics, and regular practice, you can become a better padel player. Getting better at padel starts with mastering the…
·
-
Bandeja in Padel: The Overhead Defensive Shot
Imagine standing at the net, ready to execute one of Padel’s most iconic shots. The bandeja is a unique move that can instantly turn defence into attack. This high-contact point shot sends the ball deep into your opponent’s court, often bouncing off the side and back walls. Learning the bandeja takes practice, but it’s a…
·